How much time does it take to digest food?... Worth knowing

  

• Fruits: 20 minutes to 1 hour

• Fruit juice: 30 minutes

• Salad: 20 to 30 minutes

• Soup: About 45 minutes

• Cooked vegetables: About 1 to 2 hours

• Beans and sprouts: About 2 hours

• Lentils and chickpeas: 2 to 3 hours

• Grains (wheat, rice): 2 to 3 hours

• Mixed grains: 2 to 6 hours

• Milk and milk products: 1 to 2 hours

• Paneer and cheese: 6 to 8 hours

• Fried food: 8 to 10 hours

• Tea and coffee: 20 to 22 hours

• Non-vegetarian food: 6 to 72 hours